August 17, 2012 | by Christina Van
September 14, 2012
International travel is increasing once again, despite the continued global economic uncertainty. This winter, many Canadians are reporting they intend to travel, both within and outside of North America for vacations.
If you are planning to travel, here are some things to consider regarding extra vaccinations and advice for you or others in your family.
September 03, 2012
As the Baby Boomer Generation enters retirement age, many adult children have found themselves caring for their aging parents. It is true that people are staying more active for longer, but for many who have become disabled or have found aging to bring mobility issues, traveling is a luxury that goes to the wayside.
August 29, 2012
If you’ve never tried working out in the water, you’re missing out on some tremendous health benefits and a new and fun way to burn fat.
Water has much to offer as a fitness tool. Because your body has to work against water -- it provides resistance for your muscles, which strengthens them while boosting the cardio effects.
August 29, 2012
Changes in security and other airline restrictions can make it tough to know just what you should pack in your checked luggage and what you can carry-on. Here are some facts taken from the Canadian Air Transport Security Authority (CATSA) that can help lessen the stress the next time you are packing for a flight.
August 17, 2012
We know it’s only August and people are still enjoying the summer in all its glory, but our Kelowna hotel also knows that in a few weeks most kids and their parents will be scrambling to get ready for the looming school year. The mere mention of “back to school” right now can cause groans and anxiety for many (sorry), but we have some great tips to help your family prep and conquer this event.